Thelma’s Story

2024 | Participant Story, Wellbeing

Thelma’s Story Hi, my name is Thelma and I have been a participant with Skylight Murraylands since 2019. My mental health journey began when I experienced a personal breakdown due to childhood traumas. At the time, my husband was my biggest support however, in 2019 when I joined Skylight our lives were turned upside down. My Husband was diagnosed with Dementia and my son was diagnosed with Schizophrenia a couple of months apart from each other. This meant that although I was still experiencing my own ill mental health I went from being the person who was being cared for to the carer to both my husband and son. From the moment I began at Skylight Murraylands, I felt welcomed and safe. The staff and participants were all very supportive and friendly this made my new journey an easier one as I suffer terribly with anxiety.  During my time with Skylight, I have received excellent care and support through 1:1 Psychosocial Support and Activities. I feel like I have gained confidence to navigate my life again. Through Skylight, I have met new people, which has led to me, feeling less isolated and more able to socialize. I have become connect […]

Thelma’s Story

Hi, my name is Thelma and I have been a participant with Skylight Murraylands since 2019.

My mental health journey began when I experienced a personal breakdown due to childhood traumas. At the time, my husband was my biggest support however, in 2019 when I joined Skylight our lives were turned upside down. My Husband was diagnosed with Dementia and my son was diagnosed with Schizophrenia a couple of months apart from each other. This meant that although I was still experiencing my own ill mental health I went from being the person who was being cared for to the carer to both my husband and son.

From the moment I began at Skylight Murraylands, I felt welcomed and safe. The staff and participants were all very supportive and friendly this made my new journey an easier one as I suffer terribly with anxiety.  During my time with Skylight, I have received excellent care and support through 1:1 Psychosocial Support and Activities. I feel like I have gained confidence to navigate my life again.

Through Skylight, I have met new people, which has led to me, feeling less isolated and more able to socialize. I have become connect with other services, which has lightened

my load and taught me that it is okay to take time for myself and that I am important. I have learned that I don’t have to be responsible for everybody else’s problem and that in recognizing that I have improved my own mental health and feel the strongest I have felt in a long time.

Nowadays, I use this strength to move forward and am currently preparing myself to move out of this space with Skylight and into a volunteering role at the local Food Bank. I wish to use my new confidence and growth to join the community and make a difference in other people’s lives.

I do not regret one moment of my journey, both good and bad nor my time with Skylight. These experiences have helped shape me into the person I am today. I would recommend Skylight Murraylands to anyone who feels they need help.

See More Information & Tips….

Related Posts…

Community Connections Program Present New Initiatives
Community Connections Program Present New Initiatives

Encounter Bay Football Club Hosts Community BBQ and Forum with Premier and Cabinet Ministers On Friday, 25th October 2024, Encounter Bay Football Club welcomed South Australia's Premier, the Honourable Peter Malinauskas MP, and a group of Cabinet Ministers for the...

read more
Skylight Mental Health

Accessibility Toolbar