Skylight Therapeutic Groups connect people experiencing similar mental illnesses in a variety of focused themes and styles, led by a psychotherapeutic practitioner, to share and learn experience, strategies and tools that can be of benefit to mental wellness.
Sharing your experiences with and hearing other people’s stories, provides many opportunities for growth and healing.
Some of the many benefits of participating in Skylight Therapeutic Services include:
- knowing you’re not alone
- learning skills and strategies
- being able to help yourself as well as others
- building a sense of belonging and
- improving social skills
Contact us to find out more by clicking the button below, or phone us on (08)83784100.