NDIS Activity Groups in Adelaide & Regional SA
Build connections, gain confidence, and enjoy new experiences
At Skylight Mental Health, our NDIS-funded activity groups support people living with mental illness or psychosocial disability to live well, connect socially, and build skills in a safe, welcoming environment. From music and art to cooking and social outings, there’s something for everyone.
Explore NDIS Activity Groups Near You
Skylight Mental Health offers a range of NDIS psychosocial group programs designed to support participants living with mental health challenges. Our Activity Groups in Adelaide Central Metro, Elizabeth, Christies Beach and Murray Bridge provide a safe, welcoming environment where you can engage in creative, social, and skill-building activities — all fully accessible under your NDIS Plan.
📞 Call us on (08) 8378 4100 or click the button below to talk with our team about group availability and how to include Skylight services in your NDIS Plan.
Skylight NDIS Activity Groups
Why Join Skylight’s Activity Groups?

Our groups are designed to support your recovery, wellbeing, and independence. Whether you’re looking to try something new, build routine, or simply connect with others who understand, we’re here to walk alongside you.
Benefits include:
- Increased social connection
- Improved emotional wellbeing
- Skill development and confidence building
- Access to supportive peer environments
- Opportunities to engage with your local community
Skylight NDIS Activity Groups
Explore Our Group Activities
Music Groups
Enjoy playing instruments, exploring sound, and creating music together in a relaxed, judgement-free space
Cooking for Confidence
Learn easy, budget-friendly recipes and kitchen skills that support healthy, independent living
Art & Creativity
Explore your creative side through drawing, painting, clay work, or group art projects that foster self-expression and relaxation
Wellbeing & Mindfulness
Participate in guided meditation, movement, or therapeutic group sessions focused on self-awareness, emotional regulation and self-care
Social Outings & Community Access
Join group outings to local parks, museums, markets and events. Build confidence navigating social environments while having fun

Empowering You to Reach Your Goals
Ready to Simplify Your NDIS Journey? Contact Us Today!
If you have an NDIS Plan that includes Capacity Building or Core Supports, you may be eligible to join our programs.
📞 Call us on (08) 8378 4100 or click the button below to talk with our team about group availability and how to include Skylight services in your NDIS Plan.
Get Started Today
Fill out our onboarding form to get your service up and running!
Make an Enquiry
Get in touch with one of our friendly Customer Relations Team members to find out more.