Skylight helped get my life back on track Skylight has been instrumental in helping me regain control of my life through their diverse Activity Groups. From learning exercises to crafting musical instruments, Skylight’s hands-on activities have not only enhanced...
Skylight helped me to grow When I was first unwell, it was extremely difficult to get out of the house. I had shut myself away for a long time. Skylight has helped me to grow from where I was before to now. Skylight has made a huge impact on my life” “I have made...
Online Art Therapy Can’t make to face to face groups? Why not try out online Art Therapy via zoom in the comfort of your own space, on your own terms.Art therapy is a wonderful opportunity to connect to the creativity within and explore your sense of self in a...
Thelma’s Story Hi, my name is Thelma and I have been a participant with Skylight Murraylands since 2019. My mental health journey began when I experienced a personal breakdown due to childhood traumas. At the time, my husband was my biggest support however, in...