Skylight helped get my life back on track Skylight has helped me to bring my life back on track thanks to the programs of learning and different activities, exercises, learning how to make musical instruments, crafts and helping me to be more social and to interact...
Skylight helped me to grow When I was first unwell, it was extremely difficult to get out of the house. I had shut myself away for a long time. Skylight has helped me to grow from where I was before to now. Skylight has made a huge impact on my life” “I have made...
Angelique’s Story Angelique lives at home with her husband Robert in the southern suburbs of Adelaide. She has a cat, and enjoys painting, long drives, and nature. Angelique has overcome and manages physical, emotional and psychological struggles in life, but...
Thelma’s Story Hi, my name is Thelma and I have been a participant with Skylight Murraylands since 2019. My mental health journey began when I experienced a personal breakdown due to childhood traumas. At the time, my husband was my biggest support however, in...
Online Art Therapy Can’t make to face to face groups? Why not try out online Art Therapy via zoom in the comfort of your own space, on your own terms.Art therapy is a wonderful opportunity to connect to the creativity within and explore your sense of self in a...
This month, Skylight Mental Health Art Therapist, Nora, shares some photography activities to invite curiosity and inspire a new way of looking at the world around you. If you enjoy photography and would like to take part in a photography competition for Mental Health...
