Can’t make to face to face groups? Why not try out online Art Therapy via zoom in the comfort of your own space, on your own terms.Art therapy is a wonderful opportunity to connect to the creativity within and explore your sense of self in a group therapeutic...
Challenges with mental health are a common experience. Research shows that nearly half of the people (45%) in Australia have experienced a diagnosable mental illness at some point in their lives. (* Ref #1) This percentage doesn’t include those who are feeling...