A few years ago we assumed that this ‘thing’ called Covid 19 would be with us for a short time and then disappear, but we have really entered a ‘new normal’ which is still impacted by Covid, and where many people in contact with Skylight Mental...
Skylight Mental Health has been providing community-based mental health services in Adelaide’s northern suburbs for more than 20 years. Our staff have delivered individual supports, group supports, activity services, counselling, therapeutic services and...
Here’s a quick list of qualities to look for in a Support Coordinator. The National Disability Insurance Scheme (NDIS) provides greater choice and control for people who require disability support than ever before. However, it can be difficult to know where to...
Have you noticed how much alcohol is on television? Not just the ads but in the actual shows. From the alcohol fuels brawls of dating and cooking shows to the perfectly placed beers on the sports-related shows and don’t get me started on the shows of watching...
As a counsellor, it is no surprise that I love words and stories. Being able to express how we feel through words can be an empowering and freeing experience. It can help us understand ourselves better, and can provide a sense of ownership over our thoughts and...
