Art Therapy Face to Face Elizabeth

Activity Address: 15 Elizabeth Way, Elizabeth SA 5112, Australia

Skylight facilitates a range of Therapeutic Groups, such as Acceptance and Commitment Therapy (ACT), Art Therapy, Sound Minds, and Yoga.
These groups aim to support people who may be experiencing stress, anxiety, depression, or hearing voices.
Sharing your experiences and hearing other people’s stories can provide many opportunities for growth and healing.
Some of the benefits of Skylight therapeutic groups are:
-knowing you’re not alone
-learning skills and strategies
-being able to help yourself as well as others
-building a sense of belonging and connection
-improving social skills

Art Therapy is a form of psychotherapy which uses creative modalities, including art-making, sounds, and movement to improve and enhance mental and emotional well-being.
Our registered Art Therapist facilitates the group and focuses on developing a therapeutic atmosphere where participants can share their experiences in a safe environment.
1:1 sessions are also available

Maximum Number of Attendees: 10
Please fill the form below or give us a call to know more about therapeutic groups