Skylight Mental Health
SEE MENTAL HEALTH DIFFERENTLY
As a not-for-profit organisation with over 30 years of experience, we provide NDIS mental health support across South Australia that’s built on compassion, lived experience, and respect.
Our services are peer-led, trauma-informed, and designed to empower each person on their journey to wellbeing.
At Skylight Mental Health, we deliver NDIS and community mental health services across South Australia.
As a trusted NDIS provider, we deliver support work, recovery coaching, group programs and plan management designed to meet your individual needs and goals.
Our team includes people with lived experience, helping us understand what real support looks like—flexible, respectful, and built around your journey. Whether you’re looking for someone to walk beside you, help navigate the NDIS, or connect with a vibrant mental health community, we’re here for you.
We support participants across Adelaide, the Limestone Coast, Murray Bridge, and regional South Australia. Start your journey with a provider that sees mental health differently.
What can we support you with?
Plan Management
NDIS Support Workers
Therapeutic Groups
NDIS Support
Support for Carers
Positions Vacant
About Skylight
Group Programs Calendar
Online Support Forums
Latest News
NDIS Services
NDIS Info & Tips
NDIS Plan Management vs. Self-Management: Which is Right for You?
Choosing how to manage your NDIS plan is a critical decision that impacts how you access and use your funding. Participants often weigh the pros and cons of Plan Management and Self-Management. In this article, we’ll explore the differences between the various options for your NDIS plan.
Understanding NDIS Budget Categories
Navigating the different budget categories within the NDIS can be confusing for many participants. Each category has specific purposes and guidelines, making it essential to understand how to allocate funding effectively.
5 Tips to Maximise Your NDIS Budget
Managing your NDIS budget wisely is key to reaching your goals and getting the support you need. By using the right strategies, you can make sure every dollar is used effectively. Here are five simple tips to help you get the most from your NDIS budget.
How to Choose the Right NDIS Support Worker for You
Choosing the right NDIS Support Worker is crucial to ensuring that you receive the best possible care and assistance tailored to your needs. A good support worker will align with your personality, lifestyle, and goals, helping you achieve greater independence and wellbeing.
How Plan Management Benefits Carers and Families
Carers and families play a vital role in supporting NDIS participants. But managing NDIS budgets, invoices, and compliance can be overwhelming. These tasks take time and effort, often adding stress to carers’ already busy lives.
What is NDIS Plan Management and Why Should You Consider It?
The National Disability Insurance Scheme (NDIS) can seem complicated. Managing your funding, paying invoices, and following NDIS rules can take time and effort. This is where NDIS Plan Management comes in.
What to Look for in a Plan Manager
Selecting the right NDIS Plan Manager can make a big difference in how smoothly your NDIS funding is handled. A good Plan Manager helps you track your budget, pay providers, and stay compliant with NDIS rules.
NDIS Support Workers – Understanding Your Options
Navigating the National Disability Insurance Scheme (NDIS) can be overwhelming, especially when trying to understand the different types of support available. Individual Support is one key service designed to help participants gain independence and improve their quality of life.
What Can NDIS Support Workers Help You With?
NDIS Support Workers play a crucial role in assisting individuals with disabilities to live more independently and achieve their personal goals. Whether you need help with daily tasks, social participation, or personal care, an NDIS Support Worker can provide tailored assistance to enhance your quality of life. In this guide,…