A few years ago we assumed that this ‘thing’ called Covid 19 would be with us for a short time and then disappear, but we have really entered a ‘new normal’ which is still impacted by Covid, and where many people in contact with Skylight Mental...
Skylight Mental Health has been providing community-based mental health services in Adelaide’s northern suburbs for more than 20 years. Our staff have delivered individual supports, group supports, activity services, counselling, therapeutic services and...
Community living is simple. I found my time in The Lands to be the most grounding time of my life; landscape absorbs worry, silence deafens the voice in your head and the sense of community is strong – you’re never alone! Walking around Pukatja, people...
The title of my piece is ‘Together’, this means walking, talking and doing together for a bright hopeful future. Since childhood I have heard of stories from the indigenous communities’ and they say that the earth is their mother and they are the...
It is well known that boredom can contribute to feelings of depression, anxiety and loneliness. Our COVID-19 Peer Support Line staff have come up with 5 strategies that may help you to cope should you need to isolate. Maintain a RoutineAs much as possible,...
