
Murray Bridge Wellbeing Tues PM
Activity Address: Skylight Office; 100 Adelaide Rd, Murray Bridge, SA, 5253, Australia
This group provides you with the opportunity to:
-Grow new skills in a supportive environment
-Increase your health and wellbeing whilst developing coping strategies
-Socialise with others in the group and build friendships
Enjoy an array of activities to support your wellbeing, including gentle movement, basic meditation and breathing exercises, tips for self-care, mindfulness and personal growth activities, gratitude and self-compassion exercise, and community outings.
Bookings required. Non face to face costs apply Centre capital costs apply
Maximum Number of Attendees: 10
This event Repeats weekly on tue. Starting on July 22, 2025, ending on August 12, 2025 .
Once you have successfully booked this series of groups, you can then schedule additional groups that occur after the indicated ending date above.
After booking, you will receive an email summary confirming the dates.