NDIS Activity Groups in Adelaide & Regional SA
Build connections, gain confidence, and enjoy new experiences
At Skylight Mental Health, our NDIS-funded activity groups support people living with mental illness or psychosocial disability to live well, connect socially, and build skills in a safe, welcoming environment. From music and art to cooking and social outings, there’s something for everyone.
Skylight NDIS Activity Groups
Our groups are designed to support your recovery, wellbeing, and independence. Whether you’re looking to try something new, build routine, or simply connect with others who understand, we’re here to walk alongside you.
Benefits include:
- Increased social connection
- Improved emotional wellbeing
- Skill development and confidence building
- Access to supportive peer environments
- Opportunities to engage with your local community
Skylight NDIS Activity Groups
Explore Our Group Activities
Music Groups
Enjoy playing instruments, exploring sound, and creating music together in a relaxed, judgement-free space
Cooking for Confidence
Learn easy, budget-friendly recipes and kitchen skills that support healthy, independent living
Art & Creativity
Explore your creative side through drawing, painting, clay work, or group art projects that foster self-expression and relaxation
Wellbeing & Mindfulness
Participate in guided meditation, movement, or therapeutic group sessions focused on self-awareness, emotional regulation and self-care
Social Outings & Community Access
Join group outings to local parks, museums, markets and events. Build confidence navigating social environments while having fun
Explore Our Services
NDIS Support Workers
Whether you’re working toward independence, wanting to reconnect with community, or simply need someone in your corner, our team is here to support your recovery journey.
Psychosocial Recovery Coaching
Whether you’re adjusting to your NDIS plan, rebuilding routines, or navigating mental health challenges, Skylight Recovery Coaches walk alongside you every step of the way.
NDIS Plan Management
Simplify your NDIS experience with Skylight’s NDIS Plan Management – expert support delivered with care, transparency and trust, no matter where you live in Australia.