Skylight Group Timetables
Skylight Mental Health
Skylight Group Timetables
At Skylight Mental Health, we offer a wide range of wellbeing and psychosocial group programs across Adelaide and regional South Australia — including Mile End, Clarence Park, Elizabeth, Goodwood, Seaton, Marion, and Murray Bridge.
Our group activities are designed to help you connect with others, learn new skills, and support your mental health recovery in a welcoming community environment.
Explore the current timetables below to find sessions near you — from art, cooking and walking groups to peer-led wellbeing, mindfulness and social programs.
Group Offered
Metro Timetable
Elizabeth Timetable
Limestone Timetable
Have a question or want to join a group?
Whether you’re looking to build confidence, reduce isolation, or try something creative, there’s a Skylight group to suit your interests and goals.
Our programs are open to NDIS participants and community members, with friendly staff ready to help you get started.
Contact our team or call SKYLIGHT (08) 8378 4100 to find out more about upcoming groups and how to register.