Group Timetables
View current Skylight Mental Health timetables to find groups and activities available across South Australia.
Skylight Group Timetables
At Skylight Mental Health, we offer a wide range of wellbeing and psychosocial group programs across Adelaide and regional South Australia — including Mile End, Clarence Park, Elizabeth, Goodwood, Seaton, Marion, and Murray Bridge.
Our group activities are designed to help you connect with others, learn new skills, and support your mental health recovery in a welcoming community environment.
Explore the current timetables below to find sessions near you — from art, cooking and walking groups to peer-led wellbeing, mindfulness and social programs.
Group Timetables
Metro Adelaide
Murray Bridge
Elizabeth
Limestone Coast
Christies Beach
Group Booklet
Whether you’re looking to build confidence, reduce isolation, or try something creative, there’s a Skylight group to suit your interests and goals. Our programs are open to NDIS participants and community members, with friendly staff ready to help you get started. Contact our team or call SKYLIGHT (08) 8378 4100 to find out more about upcoming groups and how to register.
Have a question or want to join a group?
Whether you’re looking to build confidence, reduce isolation, or try something creative, there’s a Skylight group to suit your interests and goals.
Our programs are open to NDIS participants and community members, with friendly staff ready to help you get started.
Contact our team or call SKYLIGHT (08) 8378 4100 to find out more about upcoming groups and how to register.
Explore Our Services
NDIS Support Workers
Whether you’re working toward independence, wanting to reconnect with community, or simply need someone in your corner, our team is here to support your recovery journey.
Psychosocial Recovery Coaching
Whether you’re adjusting to your NDIS plan, rebuilding routines, or navigating mental health challenges, Skylight Recovery Coaches walk alongside you every step of the way.
NDIS Plan Management
Simplify your NDIS experience with Skylight’s NDIS Plan Management – expert support delivered with care, transparency and trust, no matter where you live in Australia.