South Australian Mental Health Support for Drought-Affected Communities
Supporting wellbeing, strength, and connection during the challenging times of drought and its flow-on effects.
At Skylight Mental Health, we are committed to supporting South Australians affected by drought. Through our Drought Mental Health Support Program, we offer individual and group-based support to help communities strengthen wellbeing, restore balance, and stay connected. Whether you’re seeking one-on-one support, community groups, or practical strategies for coping, we’re here to help.
Contact Cathy for more info:
Email: [email protected]
Phone: 0427 481 580
Supporting South Australians Through Drought and Its Lasting Impacts
How We’re Supporting Drought-Affected Communities:
Drought does not just affect the land. It takes a toll on people, families, and whole communities. Stress, uncertainty, financial pressure, and isolation can build up over time, and the effects often last long after the drought has eased.
Through the Drought Mental Health Support Program, Skylight Mental Health provides free one-on-one and group support for people living in drought-affected regions of South Australia. We focus on practical strategies for coping with stress, staying connected, and supporting wellbeing, both now and in the seasons ahead.
Our support is available in person, over the phone, or online, so that people can connect with help in a way that works for them. Whether you are looking for a private conversation, a group session, or simple tools to manage day-to-day challenges, we are here to walk alongside you.
Individual Support
Individual Mental Health Support
Talk privately with one of our team about stress, uncertainty, or day-to-day challenges. Sessions are free and tailored to what matters most to you.
Strengthening Communities Groups
Building Resilience Together
Join others in drought-affected communities to share experiences and learn practical ways of managing stress and staying well together.
Practical Strategies
Tailored Support
Explore simple tools that can make a difference in coping with pressure, building routines, and supporting your wellbeing during difficult seasons & beyond.
Remote Support
Help from Anywhere
Can’t attend in person? Our remote sessions via phone or Teams ensure you still get the support you need.
Join a Support Session Near You
Discover free mental health and resilience sessions in drought-affected communities. Find a location and time that works for you.
Find a Session Near You
Upcoming Drought Support Sessions
Support Sessions & Locations
These sessions provide practical mental health strategies, emotional support, and opportunities to connect with others who understand the challenges of living through drought.
Missed the first session? No problem.
You are welcome to join at any time, whether it is your first session or your third. Just come along, or contact us if you have any questions.
📍 TBA
Community Voices: Stories of Strength & Recovery
Real Stories, Real Impact
Hearing from others who have attended our past sessions can make a big difference. Here’s what people have shared about their experiences with Skylight’s Mental Health Support Programs.
“The support I received helped me navigate my mental health after the flood. It gave me tools I didn’t know I needed.”
“I was feeling isolated, but after attending the group, I’ve built connections and found work opportunities.”
“Being able to talk openly about my struggles in a safe space made all the difference.”
Collaboration for Community Recovery
A Statewide Initiative Supporting Drought-Affected Communities
The South Australian Drought Mental Health Support Program is delivered by several organisations so that people across drought-affected regions can access mental health and wellbeing support.
Skylight Mental Health delivers this program in the Riverland, Murray Lands and Coorong regions.
This program is funded by the Government of South Australia through the Department for Health and Wellbeing, enabling free mental health support for individuals, families and communities affected by drought.
Please click here for information of other providers providing support in other regions