See Mental Health Differently
Skylight Mental Health is a not-for-profit organisation delivering NDIS and community mental health support across South Australia. Our approach is built on lived experience, respect, and connection.
We support people to build confidence, wellbeing, and meaningful connection in their communities.
Not for profit organisation
Delivering NDIS and Community mental health services
Community based services
Across metro and regional South Australia
Lived experience informed
Trauma-informed and recovery focused
At Skylight Mental Health, we deliver NDIS and community mental health services across South Australia.
As a trusted NDIS provider, we deliver support work, recovery coaching, group programs and plan management designed to meet your individual needs and goals.
Our team includes people with lived experience, helping us understand what real support looks like—flexible, respectful, and built around your journey. Whether you’re looking for someone to walk beside you, help navigate the NDIS, or connect with a vibrant mental health community, we’re here for you.
We support participants across Adelaide, the Limestone Coast, Murray Bridge, and regional South Australia. Start your journey with a provider that sees mental health differently.
People centered
Support shaped around individual experiences, goals, and strengths.
Collaborative support
We work in partnership with people, carers, and communities.
Flexible support
Support that adapts as needs, goals, and circumstances change over time.
Community connection
Community-based support that builds connection and belonging.
How we can Support You
We offer a wide range of mental health services designed to support people at different stages of their recovery journey.
NDIS Mental Health Support
Individualised support including NDIS support workers, psychosocial recovery coaching, support coordination, and plan management.
Mental Health Support
Peer-led programs and activities that reduce isolation, build confidence, and strengthen wellbeing.
Carer Support Services
Support, information, and connection for family members and carers.
Groups and Wellbeing Activities
Creative, social, and therapeutic groups delivered in welcoming community spaces.
Distress Brief Support
Short-term, compassionate mental health support during times of distress in northern Adelaide.
Counselling and Therapy
Professional support focused on emotional wellbeing, coping strategies, and understanding mental health experiences.
Not sure where to start?
If you are unsure which service is right for you, you are not alone. Our team will take time to understand your situation and help you find the support that fits your needs.
Looking for NDIS support?
Explore NDIS mental health options
Explore our NDIS mental health supports, including psychosocial recovery coaching, support workers, plan management, and coordination.
For referrers
Information and pathways to refer
Find referral information, service pathways, and contact details to support people to access Skylight’s mental health and NDIS services.
Community mental health services
Options for funded Support
Skylight delivers funded community mental health programs that offer inclusive, community-based support without requiring NDIS access.
Join our mailing list
Keep up to date with our news, stories and services.
Explore Our Services
NDIS Support Workers
Whether you’re working toward independence, wanting to reconnect with community, or simply need someone in your corner, our team is here to support your recovery journey.
Psychosocial Recovery Coaching
Whether you’re adjusting to your NDIS plan, rebuilding routines, or navigating mental health challenges, Skylight Recovery Coaches walk alongside you every step of the way.
NDIS Plan Management
Simplify your NDIS experience with Skylight’s NDIS Plan Management – expert support delivered with care, transparency and trust, no matter where you live in Australia.