NDIS Therapeutic Groups
Skylight delivers NDIS-funded therapeutic group programs across South Australia, supporting mental health, skill development, and recovery in structured group settings.
NDIS Therapeutic Groups
Skylight Mental Health offers NDIS-funded therapeutic group programs for people who want to build skills, strengthen emotional wellbeing, and support their recovery in a structured group setting. These groups are designed to support NDIS goals related to mental health, social participation, and capacity building, while providing a safe and supportive environment to learn, reflect, and connect with others.
Contact us to find out more by clicking the button below, or phone us on (08)83784100.
Our NDIS Therapeutic Groups
If you are unsure which group or service is right for you get in touch. Our team will take time to understand your situation and help you find the support that fits your needs.
Dialectical Behavioural Therapy (DBT)
This 8-week DBT skills group supports people to better manage emotions, thoughts, and behaviours using practical, evidence-based strategies. Facilitated by experienced practitioners, the group provides a supportive space for learning, reflection, and skill development.
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Acceptance & Commitment Therapy (ACT)
This 6-week ACT group supports people experiencing anxiety or depression to develop practical skills for managing difficult thoughts and emotions. Facilitated by experienced practitioners, the group provides a supportive space to build awareness, flexibility, and coping strategies.
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Sound Minds
This group supports people who hear voices, see things others do not, or experience unusual thoughts or beliefs in a safe and non-judgemental setting. Participants are supported to share experiences, build understanding, and explore new ways to learn and grow together.
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Have a question or want to join a group?
Whether you’re looking to build confidence, reduce isolation, or try something creative, there’s a Skylight group to suit your interests and goals.
Our programs are open to NDIS participants and community members, with friendly staff ready to help you get started.
Contact our team or call SKYLIGHT (08) 8378 4100 to find out more about upcoming groups and how to register.
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NDIS Plan Management
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