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Counselling & Therapy.

About Counselling & Therapy

Counselling is a safe and confidential collaboration between qualified counsellors and participants to promote mental health and wellbeing, enhance self-understanding, and resolve identified concerns. Clients are active participants in the counselling process at every stage.

Changes facilitated by counselling include: change in perspective, new insight, new ways of thinking about situations, a new awareness of feelings, enhanced capacity to regulate feelings, new actions or behaviours, and new decisions about life.

The team at Skylight Mental Health include counsellors and therapists with training and experience in a wide range of concerns, including support for people who hear voices; experiences of trauma; anxiety and depression; and the experience of being a carer.

Click here to meet our team of Counsellors & Therapists.

To discover more about our Counselling & Therapy Services and to see how we can support you, phone Skylight Mental Health on (08) 8378 4100 or complete the signup form below.

Counselling Sign-Up Form

Require after-hours support?

The Lived Experience Telephone Support Service (LETSS) provides free mental health support, over the phone and via webchat. This service operates from 5:00pm - 11:30pm, 365 days per year.
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Address: 
5 Cooke Terrace
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081

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Skylight respectfully acknowledges Aboriginal people as the traditional custodians
of South Australia and celebrates all people who call this land home
Copyright © Skylight 2018. All Rights Reserved.

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