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Wayville DBT

Activity Address: 5 Cooke Terrace, Wayville SA 5034, Australia

Skylight facilitates a range of Therapeutic Groups, such as Acceptance and Commitment Therapy (ACT), Art Therapy, Sound Minds, and Yoga.
These groups aim to support people who may be experiencing stress, anxiety, depression, or hearing voices.
Sharing your experiences and hearing other people’s stories can provide many opportunities for growth and healing.
Some of the benefits of Skylight therapeutic groups are:
-knowing you’re not alone
-learning skills and strategies
-being able to help yourself as well as others
-building a sense of belonging and connection
-improving social skills

Maximum Number of Attendees: 10
Please fill the form below or give us a call to know more about therapeutic groups

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Date

Tue 23 Jul 2024

Time

11:00 am - 12:30 pm

Location

Therapeutic
Locations varied, phone us before booking

Locations varied, phone us before booking

Organizer

Skylight Mental Health
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