What an awesome new activity program – designed by our very own participants!

We would like to extend a huge thank you to the amazing team at Foundation Shine.


On June 3rd 2019, Skylight Murraylands


Please join us in welcoming our new CEO, Paul Creedon.

Overwhelmed by the NDIS process? Here are some tips to help get you through the application and planning phases.

A quick list of qualities to look for in a Support Coordinator.

Skylight came together to look towards the future and honour our newest Life Member, Yvonne Torr, at the 2017 AGM.

Welcome to Skylight Mental Health, the new name for MIFSA.

Our name has served us well, but now it's time to stand out in an increasing competitive market place. 

Sally looks back at her time volunteering and how it helped her to secure a paid position with another organisation.

... Maureen Lewis for her years of service to mental health and work with MIFSA.

Johno discusses what volunteering means for him and how giving back assists with his healing. 

Participants recall their excitement and what they learned at our yearly camp outing. 

Darren Hunt shares his journey with schizoaffective disorder and how it has made him who he is today.

A look into Kevin's story and his time at MIFSA as a participant, volunteer, and member. 

A special trip to Greenways Landing reminds a participant of her family ties to the land.

Kat shares her personal journey with domestic violence and anxiety and how with the right support her recovery continues. 

Surprising results from the survey detailing the Australian public's knowledge of schizophrenia.

Join us in celebrating Stress Down Day on July 24th by focusing on what you can control right now. 

Dana rekindled his love with music and found a band to jam with every Thursday at the Wayville Activity Centre.

We've compiled a list of things you can do to keep your holiday season stress-free. 

Let's talk about recovery and start busting the myths that create stigma around mental illness. 

Lachlan shares his journey with schizoaffective disorder and his outlook on his mental health. 

The do's and don't's of insomnia as tested by our guest blogger. 

No one ever tells you to "snap out" of your diabetes. 

Ten common types of "broken thoughts" that keep us feeling bad about ourselves. 

Reclaim your brain with these five simple practices.

Take a moment to de-stress with a few tried and trusted methods. 

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