
Murraylands Wellbeing Tues AM
Activity Address: Edward Square: 2 South Tce, Murray Bridge SA 5253 Australia
This group provides you with the opportunity to:
-Grow new skills in a supportive environment
-Increase your health and wellbeing whilst developing coping strategies
-Socialise with others in the group and build friendships
Enjoy an array of activities to support your wellbeing, including gentle movement, basic meditation and breathing exercises, tips for self-care, mindfulness and personal growth activities, gratitude and self-compassion exercise, and community outings.
Bookings required. * Non face to face costs apply *Centre capital costs apply
This group provides you with the opportunity to:
-Grow new skills in a supportive environment
-Increase your health and wellbeing whilst developing coping strategies
-Socialise with others in the group and build friendships
Enjoy an array of activities to support your wellbeing, including gentle movement, basic meditation and breathing exercises, tips for self-care, mindfulness and personal growth activities, gratitude and self-compassion exercise, and community outings.
Bookings required. * Non face to face costs apply *Centre capital costs apply
Maximum Number of Attendees: 10
Repeats weekly on tue. Starting on September 19, 2023, ending on October 10, 2023 .