Mt Gambier Wellbeing Group

This group provides you with the opportunity to:

• Experience and learn different mindfulness and coping strategies
• Increase your health and wellbeing while developing new skills
• Socialise with others in the group and build new friendships

This Group introduces different styles of mindfulness and learning strategies to help you build day to day living skills.

*Non face-to-face costs apply. *Centre Capital Costs apply