Meditation Group

This meditation group provides you with the opportunity to:
  • Experience and learn different styles of meditation
  • Increase your health and wellbeing whilst developing coping strategies
  • Socialise with others in the group and build friendships
This meditation group involves different styles of meditation such as mindfulness, breath awareness and progressive body relaxation. *Non face-to-face costs apply. *Centre Capital Costs apply


Wed 27 Apr 2022


11:00 am - 1:00 pm
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