Meditation Group

Date

Wed 27 Apr 2022

Time

11:00 am – 1:00 pm
This meditation group provides you with the opportunity to:

  • Experience and learn different styles of meditation
  • Increase your health and wellbeing whilst developing coping strategies
  • Socialise with others in the group and build friendships

This meditation group involves different styles of meditation such as mindfulness, breath awareness and progressive body relaxation.

*Non face-to-face costs apply. *Centre Capital Costs apply

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