This month, Skylight Mental Health Art Therapist, Nora, shares some photography activities to invite curiosity and inspire a new way of looking at the world around you. If you enjoy photography and would like to take part in a photography competition for Mental Health...
Here’s a quick list of qualities to look for in a Support Coordinator. The National Disability Insurance Scheme (NDIS) provides greater choice and control for people who require disability support than ever before. However, it can be difficult to know where to...
Have you ever noticed how different your thoughts look when written down in front of you? Sometimes, our thoughts can feel like sand slipping through our hands – hard to catch and grasp. When we write our thoughts down and the words appear in front of us, we can gain...